Check out our latest chapter on Dietary Fibre!

Monday December 23, 2019

Adequate fibre intake is important to ensure proper nutrition after spinal cord injury. Research also shows that increasing dietary fibre in the general population reduces the risk of certain lifestyle diseases – many of which people with SCI are prone to developing.

In our new chapter, we address recommendations for fibre intake, how to incorporate high fibre foods into your diet, and much more! Be sure to check it out here!